CLASSIKA SPORT AND FITNESS
2306 BEDFORD AVENUE / LYNCHBURG, VA 24503 / (434) 455-4788
2306 BEDFORD AVENUE / LYNCHBURG, VA 24503 / (434) 455-4788
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Our Services
Put simply, we help you see results from your workouts. You provide the
motivation and we will provide the information and expertise to make sure
you are on the right path to hitting your goals.
Clients have any number of goals -- from fitting into a certain dress to losing
a certain amount of weight to improving sports performance -- and we will
work with you to meet those goals. In addition to client-specific goals, our
focus is on improving many of the client's major aspects of fitness: strength,
endurance, agility, balance, core stability, and mobility (flexibility).
Put simply, we help you see results from your workouts. You provide the
motivation and we will provide the information and expertise to make sure
you are on the right path to hitting your goals.
Clients have any number of goals -- from fitting into a certain dress to losing
a certain amount of weight to improving sports performance -- and we will
work with you to meet those goals. In addition to client-specific goals, our
focus is on improving many of the client's major aspects of fitness: strength,
endurance, agility, balance, core stability, and mobility (flexibility).
Personal Training
Classika Sport and Fitness specializes in helping people transform their bodies
and regaining their health. Don't be intimidated by the world of fitness, and
don't delay another day! We love to work with people who might be out of
shape now but want to see a firmer, stronger body in the coming months.
Sport Performance Training
We also like to work with athletes seeking to increase their strength, mobility,
and explosive power. Athletes in explosive sports like volleyball, tennis,
basketball, wrestling, and baseball/softball are most benefited by Classika's
training.
Tournaments and Races
Classika has plans for outdoor volleyball tournaments in the Lynchburg area
during the spring, summer, and fall. Soon it will also organize fun, innovative
races and other sports outlets for Classika clients. Check back for more details!
Pricing
Clients can pay in two ways: by the session (or a pack of sessions) or by the
month. Sessions are one hour long but can be split into half hours. So, you
could purchase 10 (one-hour) sessions and actually come in for 20 half-hour
workouts.
Paying by the session gives you maximum flexibility; you simply purchase one or
more sessions and work through those sessions as you come in for your
workouts. If you need to leave town for two weeks, your sessions are simply
waiting for you when you return.
Paying by the month will allow you to work out a certain number of times per
week, paying an automatic fee at the beginning of each month. This is a very
convenient and budget-friendly way of paying. It is also slightly more affordable
per session. So if you plan to come in on a consistent basis, this might be the
better option.
Below is a chart of payment options:
Prices listed per person
Classika Sport and Fitness specializes in helping people transform their bodies
and regaining their health. Don't be intimidated by the world of fitness, and
don't delay another day! We love to work with people who might be out of
shape now but want to see a firmer, stronger body in the coming months.
Sport Performance Training
We also like to work with athletes seeking to increase their strength, mobility,
and explosive power. Athletes in explosive sports like volleyball, tennis,
basketball, wrestling, and baseball/softball are most benefited by Classika's
training.
Tournaments and Races
Classika has plans for outdoor volleyball tournaments in the Lynchburg area
during the spring, summer, and fall. Soon it will also organize fun, innovative
races and other sports outlets for Classika clients. Check back for more details!
Pricing
Clients can pay in two ways: by the session (or a pack of sessions) or by the
month. Sessions are one hour long but can be split into half hours. So, you
could purchase 10 (one-hour) sessions and actually come in for 20 half-hour
workouts.
Paying by the session gives you maximum flexibility; you simply purchase one or
more sessions and work through those sessions as you come in for your
workouts. If you need to leave town for two weeks, your sessions are simply
waiting for you when you return.
Paying by the month will allow you to work out a certain number of times per
week, paying an automatic fee at the beginning of each month. This is a very
convenient and budget-friendly way of paying. It is also slightly more affordable
per session. So if you plan to come in on a consistent basis, this might be the
better option.
Below is a chart of payment options:
Prices listed per person
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